Tag Archives: Frank Omiyale

Seahawks Free Agent Priorities

10 Mar

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On Tuesday at 1:00pm the 2013 NFL league year officially begins. At this time all 32 teams can sign free agents to contracts. The Seahawks have roughly $17 million of salary cap space to fill and it is possible the Seahawks will look to sign some notable names over the next few months. As nice as it will be to use free agency to improve the roster for 2013, the first thing teams need to look at is their own players that are set to become free agents. This year the Seahawks have 13 players who are set to become free agents. I have tiered our own free agents from a scale of 1 to 4 based on how big of a priority they are through my eyes. Tier 1 is players who I think should be the top priority for the Seahawks to re-sign. Tier 4 is players who I feel we don’t necessarily need and who I think we could afford to lose if they decide to sign with another team. All our free agents are unrestricted unless otherwise noted.

Tier One

DT Alan Branch

DT Jason Jones

K Steven Hauschka

DT Clinton McDonald (Restricted)

The Seahawks would be losing a ton of defensive line depth if these three players all leave. Alan Branch is the only starter among this group and he is the biggest named free agent for the Seahawks this offseason. If the Seahawks re-sign Branch we maintain our continuity among the defensive starters and assures that our incredible run defense stays intact. Jason Jones played sparingly last season because he was injured. He recorded only 7 tackles and added 3 sacks. Jones would be a great interior pass rush force and it is unfortunate we were not able to see his potential last season. He would surely help out Bruce Irvin in getting to the quarterback since Chris Clemons will miss a significant portion of the 2013 season. Steven Hauschka was impressive last year but his range is not what I expect out of a kicker. If he can improve his leg strength and prove he can kick from 50+ yards out consistently I would definitely sign him to a multi-year contract. Clinton McDonald is a restricted free agent this season and I expect him to be back with the Seahawks in 2013. I would not give any of these players big money but I think Branch and Hauschka are most likely to get multi-year contracts. Jones and McDonald may get smaller deals.

Tier Two

CB Marcus Trufant

LS Clint Gresham (Restricted)

CB Chris Maragos (Restricted)

Marcus Trufant was cut last offseason but restructured his contract to stay with Seattle. With the emergence of Jeremy Lane, Trufant may have lost his spot on the roster. Trufant is getting older but played decently in the nickel package last season. I believe Trufant will test the open market to see which team will give him the best deal. If the market is not what he was expecting and if the Seahawks would like to have him back for his 11th season with the team, Trufant may find himself in the same role as last season; playing on a limited basis on a one-year contract. I think both Clint Gresham and Chris Maragos are more important pieces to our team than people probably believe. If you remember last year’s Monday Night Football game between San Diego and Oakland you understand why I want Gresham back with the Seahawks next year. In that MNF game, Oakland’s long snapper was hurt in the second quarter. The replacement long snapper could not get the ball to the punter and holder and cost the Raiders opportunities to score points. It also gave the Chargers great field position. I did not realize how important the long snapper is to a team before that game and I now have a greater appreciation for Gresham’s job. He did not botch a single snap last season. Chris Maragos is a key contributor on special teams and made a lot of great plays on kickoffs last season. He seems to be around every single play and works really hard to be in a position to make plays.

Tier Three

LB Leroy Hill

TE Cameron Morrah

We are now getting into the area of players who I don’t think the Seahawks need moving forward. Leroy Hill was recently arrested for the fourth time during his Seahawks tenure. Last offseason he was arrested for marijuana possession in Atlanta and I commented how I think he screwed up a great chance to show the coaching staff and front office that he has cleaned himself up off the field. With this recent arrest I think he just punched his ticket out of Seattle and on to a different team. Add the emergence of linebackers Malcolm Smith and Mike Morgan and you have a recipe where the Seahawks can afford to let Hill walk. Since Pete Carroll and John Schneider came to Seattle in 2010, I have thought that Cameron Morrah’s job could be in danger since he was not brought in by this regime. I think the Seahawks are looking to move toward a two tight end set similar to the New England Patriots. Morrah was hurt for a good part of last year so I’ll cut him some slack since he was not able to show what he could do on the field but things are not looking good for him. The Seahawks signed tight end Darren Fells to a 3-year contract last week and I wouldn’t be surprised to see the Seahawks draft a tight end during the draft. If Morrah is not signed by a team by draft weekend and the Seahawks do indeed draft a tight end, Morrah will not be back in 2013.

Tier Four

WR Deon Butler (Restricted)

DE Patrick Chukwurah

K Ryan Longwell

OG Frank Omiyale

Two of the players in tier four were injury replacements during the playoffs. These two players, Patrick Chukwurah and Ryan Longwell, do not have a future with this team in my opinion. They were simply emergency roster fillers who we hoped could make an impact during the playoffs. Deon Butler appeared in one game last season but did not record a catch. With Sidney Rice, Golden Tate, Doug Baldwin, and a need for another vertical weapon on the outside, I do not see a spot for Butler next season. Frank Omiyale was seen as a challenger for a starting guard spot during training camp last season. He could not beat out Paul McQuistan at LG and John Moffitt and J.R. Sweezy at RG so he was used as a substitute in 2013. With James Carpenter back healthy, Omiyale may not be back with the Seahawks next season and I personally do not think we need him.

Now that the league year is about to begin, I hope to be back on the blog more often. If the Seahawks make any notable moves in free agency or any significant news comes out of Seahawks headquarters, I will hop on to give my opinion about what is going on. Let’s go 2013! Go Hawks!

Cowboys/Seahawks Preview

15 Sep

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Matchup: Dallas Cowboys vs. Seattle Seahawks

Site: CenturyLink Field (Seattle, Washington)

Kickoff: 1:05pm

After a disappointing first week, the Seahawks return home to face the Dallas Cowboys in our 2012 home opener. The main storyline surrounding this game is this is the first time the Cowboys have played in Seattle since the 2006 playoffs. In that wild-card playoff game with a 21-20 lead, the Cowboys were in position to take the lead on a late-game field goal. Instead Cowboys quarterback Tony Romo fumbled the hold and was tackled short of the goal line. The Seahawks held on to win and advanced to the divisional playoffs against Chicago.

Even though the Seahawks last played the Cowboys at home in that playoff game, we have played the Cowboys three times since then; all on the road. The Seahawks went 0-3 in those three matchups since, including a 23-13 loss in Dallas last season. The Cowboys lead the all-time series against the Seahawks 9-5. Here is what I will be looking for in this week’s home opener.

This week John Moffitt starts in place of J.R. Sweezy at right guard. I think this gives us our best possible offensive line. Last week our offensive line was unable to consistently give Russell Wilson enough time to make solid throws and other decisions. We need to solidify an offensive line that will not shuffle week in and week out. If we can do this and rebuild continuity along the line, I believe we will see significant improvement. One question mark this week is left tackle Russell Okung who suffered a bone bruise in his knee last week. Coach Carroll expects Okung to play this week. If Okung cannot go, Coach Carroll said Frank Omiyale is ready to step in to replace him. I am very worried about the offensive line if Okung does not play. I originally thought Omiyale was going to be cut after training camp. I do not think he is the best option at the position. I would suggest sliding Paul McQuistan to left tackle and starting Lemuel Jeanpierre at left guard. I am not concerned about the running game no matter who starts along the line, but if the starters are not healthy, expect Russell Wilson to be flushed out of the pocket on a consistent basis, much like he was last week in Arizona.

The biggest thing to look for this week on defense is the interior pass rush. Cowboys starting center Phil Costa is presumed out this week with a strained back. Backup Ryan Cook will most likely start this week at center for Dallas. Jason Jones is definitely the man to keep your eye on on defense this week but also look for Bobby Wagner and K.J. Wright to have a big impact. Much like the Cardinals defense did last week, I think it would be effective to stack the box on first and second down to put extra pressure on Tony Romo and to clog interior running lanes for running back DeMarco Murray. My hope is for our defense as a whole to record at least one sack per quarter.

For both teams it is very necessary to analyze the wide receivers. The Seahawks have a healthy Golden Tate this week and he will most likely start at split end this week. Doug Baldwin is expected to play at full strength this week after he had two of his teeth chipped in the fourth quarter last week. The only Seahawks receiver who will not play this week is Charly Martin who suffered a bruised lung in Arizona last week. Martin spent time in an Arizona hospital after last week’s game as a precaution and he is expected to miss at least a couple games. Although Martin is hurt I don’t think the Seahawks will activate a receiver from the practice squad. The Seahawks will most likely dress only five receivers against the Cowboys.

For the Cowboys, I am afraid the Seahawks will spend too much time worrying about Kevin Ogletree. Ogletree came out of nowhere last week against the New York Giants, catching 8 balls for 114 yards and 2 touchdowns. Although Ogletree is an emerging threat, that does not mean we can be lenient with defending Miles Austin and Dez Bryant. Austin will most likely be defended by Brandon Browner, who made it clear last week he still has a problem with penalties. To my memory, I believe Browner got caught for pass interference, holding, and illegal contact all last week. If Browner does in fact cover Austin this week, look for Romo to throw in Austin’s direction a lot. There is a good chance that by throwing towards Browner, the Cowboys will pick up some yards via penalties. Jason Witten will also be back stronger this week. I think Witten will get targets but because he is still not 100 percent, his numbers will not be overly impressive. I think four catches for Witten would be considered decent.

Random Thoughts: This Sunday is the home opener. Barring a home playoff game, this will be the loudest game of the season by far… The Cowboys are the best opponent for our home opener since I have been a season ticket holder. Not a fan of playing the Rams and Cardinals in home opener’s year after year… My tailgate starts down at the stadium at 8:45am. I am stoked… I think the Seahawks will be wearing navy blue jerseys this week but I would love to see them wear gray and force Dallas to wear their ugly navy blue uniforms… Last year in the final regular season game against San Francisco, everybody seemed to bring and throw around Skittles whenever Marshawn Lynch broke off a big run or scored a touchdown. I need to remember to buy my Skittles before Sunday. I hope the 12th Man remembers to do the same… The referee this week is a guy by the name of Donovan Briggans. My friends and I have nicknamed him “replacement Mike Carey.” For those of you who don’t get the comparison look up both of those names. Hopefully you will then understand… Kenny Albert and Daryl “Moose” Johnston is the play-by-play/commentary pair this week. If the Seahawks would have won last week we might have gotten the number one FOX crew of Joe Buck and Troy Aikman to call this week’s game. Slightly disappointing… This Sunday is also Alumni Day. I hope Cortez Kennedy makes an appearance even though the Seahawks postponed his jersey retirement until halftime of the New England game on October 14th… I can’t wait to talk fantasy with the people around me on Sunday. I just hope from a fantasy perspective the Seahawks shut down Dez Bryant… On Alumni Day the Seahawks always have a popular former player raise the 12th Man flag. I think that the flag raiser this week will be either Michael Sinclair or Shaun Alexander.

Prediction: I could see this game being very sloppy, at least to start out. The Seahawks have not lost a home opener since 2008 when they lost to San Francisco in overtime. The Seahawks are 8-2 all-time in home openers at CenturyLink Field. Not many people expect the Seahawks to win this week. I hate to say the Seahawks will win because of luck but I do think there is a chance a couple of bad calls or lucky breaks in favor of the Seahawks will be the difference in this week’s game. All in all, Russell Wilson will have a much better game than last week and the defense will be able to shut down the Cowboys running game. I think Romo will throw for three touchdowns but it will not be enough as Marshawn Lynch and a poised Wilson will lead the Seahawks to a nail-biting close victory.

Seahawks 30, Cowboys 27

I hope to have my review up before the start of Monday Night Football. Thanks for reading. For those of you going to the game this week, have lots of fun and BE LOUD. Go Seahawks!

Hawk Notes 8/27: Our Starting Quarterback, Tarvaris Jackson Trade Thoughts, Roster Cuts Follow-Up

27 Aug

75 Seahawks players remain on the roster and those 75 guys practiced today in preparation for the final preseason game against the Oakland Raiders. Last night Coach Carroll announced that Russell Wilson will be our starting quarterback and will start Week 1 against the Arizona Cardinals. From my perspective it is amazing to think that a mere 4 weeks ago the view of the quarterback competition changed from “I hope to God Tarvaris Jackson is not our quarterback, Flynn better win the job” to “If Russell doesn’t win the job and Flynn is the starter, the 12th Man will be up in arms.” From what I have seen in practice and during our three preseason games, Russell has definitely earned the job. My only concern is the fact that he is a rookie and has no professional experience yet. We are in good hands if Wilson continues his play from these preseason games. What is even better is if Wilson struggles or gets injured, we are in very good hands with Matt Flynn coming off the bench.

Also yesterday, in the process of trimming our roster down to 75, the Seahawks traded Tarvaris Jackson to the Buffalo Bills. Reports indicate that the Seahawks will receive a 7th round draft pick in 2013 which could become a 6th round pick if Jackson is active for at least six games this season. I believe this is a great trade for the Seahawks for two reasons. First off, if we could not find a trade partner for Jackson we would have cut him, meaning we would not have received anything or anyone in return. Getting a 7th round draft pick is leaps and bounds better than straight up cutting him. Secondly, even though the draft pick is a late round pick, I have full confidence in Coach Carroll and John Schneider to turn that pick into a solid contributor for our football team. Kam Chancellor, Richard Sherman, and J.R. Sweezy are three examples of home runs hit but the front office in the later rounds of the draft. With another pick under our belt, we could potentially turn it into a pro bowl caliber player.

Yesterday I predicted which 15 Seahawks would be cut to trim the roster down to 75. Here is my list again with the players that did in fact get cut bolded:

  1. WR Terrell Owens (Already Cut)
  2. RB Tyrell Sutton (Already Cut)
  3. WR Jermaine Kearse 
  4. OT Edawn Coughman
  5. LB Kyle Knox
  6. CB Donny Lisowski
  7. SS DeShawn Shead
  8. WR Phil Bates
  9. TE Cooper Helfet
  10. C Kris O’Dowd
  11. OG Frank Omiyale
  12. LB Jameson Konz
  13. FB Vai Taua
  14. DE Cordarro Law
  15. CB Phillip Adams

I considered my predictions a success if 8 out of my 15 got cut. Unfortunately for my guessing skills, I only got 6 correct. Among those who did get cut, I am saddened to see Roy Lewis gone. Roy and I talked multiple times at camp last season and once this season. We particularly bonded over the University of Washington since he attended UW and I am currently attending UW. I will definitely miss his on-the-field contributions and his off-the-field humor.

The Seahawks have one more full day of practice tomorrow, preceding a walk through on Wednesday. See you guys tomorrow!

Roster Cuts Predictions

26 Aug

The Seahawks have until tomorrow afternoon to trim the roster down to 75 players. This means 15 players will be cut in the next 24 hours. Two players have already been cut; wide receiver Terrell Owens and running back Tyrell Sutton. The Seahawks now have to cut 13 more players. This post is going to be brief; as I simply list the 15 players who I believe will not be on the team going forward.

  1. WR Terrell Owens (Already Cut)
  2. RB Tyrell Sutton (Already Cut)
  3. WR Jermaine Kearse
  4. OT Edawn Coughman
  5. LB Kyle Knox
  6. CB Donny Lisowski
  7. SS DeShawn Shead
  8. WR Phil Bates
  9. TE Cooper Helfet
  10. C Kris O’Dowd
  11. OG Frank Omiyale
  12. LB Jameson Konz
  13. FB Vai Taua
  14. DE Cordarro Law
  15. CB Phillip Adams

To break it down a little, I have 9 offensive players and 6 defensive players cut in this round of roster cuts. From a guessing/predictions perspective, I will consider it a success if 8 of these players are cut. Remember these are only my predictions. I will briefly follow-up this post tomorrow in my “Hawk Notes” to see which players did indeed lose their roster spots.